Research also points out that some people have a tendency to do what I call the buckshot approach. When feeling out of control in several areas of their life, they target all the main challenges and decide to work on all of them a little simultaneously. Trying to do this would be analogous to trying to improve your batting, while simultaneously running for endurance and stamina training while, at the same time, eating carbs for better quick energy performance and working on team building skills and expecting a quality result in the next few weeks. I recommend we review all your stressors, prioritize what is the most important to you. Often the life skills you learn in that one issue: communication skills that collaborate, not alienate; working through resistance in yourself; reprogramming outdated or no longer serviceable beliefs; to name a few; you will be able to apply to those other challenges with better, continuous results

Q: If I am challenged on many levels, wouldn’t it be best if I tackle several of them at once?

A: Research has shown that creating a consistent pattern over 30, preferably 45 days, has a greater chance of becoming a well established pattern of new behavior. Often the challenges share similar characteristics, such as too soft boundaries, a troublesome communication style or a lack of knowledge or naiveté in an area and unintentionally creating further harm.

People often will pick the items that they solely have control of also when overwhelmed by multiple challenges, such as their eating, smoking, yelling, etc. Anyone that has beat an addiction will tell you, it is helpful to primarily direct your efforts and energy to that addiction and you will learn skills and gain insights that will help other areas of your life. Again, I highly recommend you and I focus on the priority issue to you.  I encourage clients to share whatever is on their heart and mind for it is related to their priority issue.

Q: What can you offer me for health issues?

Health – Whether mounting medical or prescription bills, etc; you will benefit greatly by enhancing the mind-body relationship through hypnotherapy. With my extensive background, as a critical care nurse and a licensed hypnotherapist (HP 60113676), there is much help you can find to make the forward movement in life you seek. It’s probably more affordable than you think. Call me at  at (509) 448-5660. I think you will be surprised what is possible for you starting now.

Wealth – Struggling with ‘poverty consciousness thinking’ from a poor childhood?

Struggling with fear thoughts related to the dings to your retirement fund?

Do you suspect that you secretly or openly believe money just didn’t come to you?

Psychics tells us that complimentary energies attract and discordant energies repel each other.

All of us have a relationship to money. Some just experience it as a good partnership and others just can’t seem to catch a break. It is not luck. Money is an energy you deserve to attract. Hypnotherapy is a fun, exciting and profound way to discover the beliefs your unconscious mind secretly holds about money. It runs like a minimized program in the back of the mind like on a minimized program on your computer. Just because you don’t know about it, doesn’t negate that it is operating all the time! Call me and discover what you deserve to evolve in your beliefs!

Prosperity – Do you worry about past karma? Do you experience prosperity in some of your life, but remain challenged in another? Hypnotherapy is designed to quiet the judgment of the conscious mind, tap into the secret beliefs in the unconscious mind that hold your back and be able to access the third mind easily. Prosperity is more than about having money to feel comfortable, safe or joyous. There is the beauty of feeling connected, loved for yourself, appreciated for your talents and abilities and ability to fulfill your dreams. Getting all 3 minds aligned is a great start for any challenge. Call me today to see how hypnotherapy can help. You are only a phone call away from having more of what you want!

Longevity – Fears about old age being about getting sick before you die?

Think you are limited by your genetics?

the medical staff?

We know that the chemistry in our brains shift as our emotions shift. We know that genes responsible for fighting mutant cells (abnormal or cancerous cells) can be shut off or turned back on by the environment’s free radicals and oxidants.  Our biology shifts with our beliefs and our emotions. The unconconscious mind is literal. If you tell others that struggle every winter with at least one cold, you do! Conversely, you may notice that people (perhaps you!) that say that they never get sick, hardly do. If you doubt this, there are two books you may want to look at - The Biology of Belief by Bruce Lipton, PhD and The Molecules of Emotion: The Science Behind Mind-Body Medicine by Candace Pert, PhD. Call me today at and let’s explore how the rest of your life can be the best of your life!